Posts by Pain Management & Injury Relief
Beware of the Anterior Pelvic Tilt
The following post is by Ryan Krane, certified Corrective Exercise Specialist and one of the leading fitness consultants specializing in corrective exercises in the Los Angeles region. He helps clients become healthier and pain free with his brand of corrective exercise called The Krane Training Method, which combines flexibility, posture and strength training movements to…
Read MoreNeed Pain Relief? Call a Friend
Think about the last time you had an emotionally painful experience. For example, maybe you lost a loved one, had an argument with a friend, or you were disappointed by the results of your hard work. After a difficult experience, sometimes the human tendency is to hole up, not interacting with the outside world. Fortunately,…
Read MoreHow to Gain Back Time Lost to Migraines
Headaches—I’m sure you’ve had one unexpectedly occur at one of the worst times possible. Overwhelmingly, 9 out of 10 adults will experience a headache at some point in their life, and you may be one of the 12% of Americans who experience migraines – women being three times more likely than men. If you’ve ever…
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