Chronic pain is frustrating to say the least, and for the 50 million Americans currently struggling with some form of chronic pain, coping properly becomes extremely important. To cope is…
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The effort that goes into observing proper posture, regularly exercising, and utilizing expensive corrective equipment all goes to waste if your work is undone overnight. Most adults sleep anywhere from…
The human body is quite resilient, but there is only so much we can go through before our joints and muscles become victims of wear-and-tear, or acute injury. While a…
