While it might seem counterintuitive, exercise and physical activity play a critical role in managing and reducing arthritis pain and increasing the mobility and strength – and thereby quality of…
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Our bodies are endlessly complex, with countless systems regulating a long list of functions that all culminate in what we understand as life itself. Yet as we know, these systems…
If you’re wake up in the morning feeling stiff or get an aching sensation deep in your bones just before it’s about to rain, you’re not alone. Arthritis, an inflammation…
