Do you sit in front of a computer a majority of the time you are at work? 50-70% of people spend five to seven hours a day sitting. Sitting for…
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A Basic How-To For Healing Yoga Poses Research shows regular yoga practice can effectively reduce chronic pain — addressing both physical aspects and emotional.[1] Even in the short term, studies…
What is Peripheral Neuropathy? Peripheral Neuropathy affects the peripheral nervous system, which is the vast communication network responsible for transmitting signals to and from the brain throughout the rest of…
