Once the initial shock and sting of a major injury passes, the body and mind both go through the long journey of injury recovery, diverting resources to prioritize the injury…
Read More
Headaches and migraine headaches are superficially similar but happen for very different reasons. The most common causes of tension headaches are stress and anxiety. Migraines, on the other hand, develop…
It’s officially the fall season, and as families prepare for the oncoming festivities, some of us are left to fend off much more physical challenges. Due to changes in the…
