Prevention often beats a cure – and that’s just as true with injuries as it is for any other deleterious condition. Being active itself can already be a great preventative…
Read More
Chronic pain is a daily reality for three out of ten people in the US alone. It becomes more likely the older you are, often because of osteoarthritis, lower back…
Most chest muscle strain symptoms occur after pulling or injuring an intercostal muscle, or a rib muscle. These muscles are responsible for lifting and expanding the ribcage and chest cavity,…
