Understanding the 4 Stages of Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a chronic autoimmune disease that affects millions worldwide. Unlike osteoarthritis, which is typically a “wear and tear” condition, RA is characterized by the immune system mistakenly attacking the lining of the joints, causing inflammation, pain, and eventual joint damage. Understanding the progression of this condition is crucial for patients, caregivers, and…

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Arthritis and Exercise: Finding the Right Balance for Joint Health

Let’s go through the impact of physical activity on joint health, various exercise options for arthritis pain relief, and the significance of finding the right balance in your arthritis pain management plan. Learn about precautions, modifications, and the long-term benefits of incorporating exercise into your arthritis pain management plan for improved mobility and overall quality…

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