Back Pain Archives

Spinal Stenosis Exercises to Avoid (and a Few to Start)

By Pain Management & Injury ReliefAbout Pain, Back PainNo Comments

Navigating the complexities of spinal stenosis can feel like walking a tightrope, balancing between maintaining physical health and avoiding harm. For those grappling with this condition, identifying which exercises might…

November 26, 2023

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Lifestyle Modifications for Chronic Pain Relief

By Pain Management & Injury ReliefBack Pain, Joint Pain, UncategorizedNo Comments

The right lifestyle modifications can help improve a person’s resilience against pain, positively impact their metabolism, and benefit their overall health and quality of life. Even the little things, like…

September 5, 2023

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What Causes Lower Back Pain When Walking?

By Pain Management & Injury ReliefBack PainNo Comments

The underlying causes of lower back pain when walking can be complex. Lower back pain is often the result of a relationship of risk factors. Exploring the most commonly involved…

June 23, 2023

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Back Pain

Spinal Stenosis Exercises to Avoid (and a Few to Start)

Lifestyle Modifications for Chronic Pain Relief

What Causes Lower Back Pain When Walking?

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