Back Pain
What Causes Piriformis Pain to Flare-Up?
The piriformis muscle helps the thigh move side to side; piriformis pain related spasms can put pressure on the sciatic nerve and cause symptoms. The result? Piriformis syndrome. – The piriformis muscle is one of the smaller muscles within the hip. Its origin point in at the base of the spine, and it connects along…
Read MoreWhat Can Make Sciatica Worse?
Sciatica is one of the most common types of pain, and it’s estimated that up to 40 percent of people will experience at least one episode of sciatica in their lifetimes. Sciatica pain: Becomes more common as we age, and while it is a condition related to the spine, actual pain in the back is…
Read MoreIs a Balance Ball Chair Good for Long-Term Sitting Use?
Although certainly not a new trend, interest in the balance ball chair or Swiss ball as an alternative active sitting option for office workers hasn’t waned much over the years. Time and time again, as we are reminded that spending most of the working day glued to a screen is doing our backs little favor,…
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