Chronic Pain
Can Vitamins and Herbal Supplements Help Manage Chronic Pain?
Vitamins are essential to a healthy diet and to our physical and mental health. They are found in most of the foods we eat, but sometimes we don’t get enough of the necessary vitamins. Many of these vitamins provide much needed nutrients to help ward off infection, protect bones, and fight pain. When we are…
Read MoreNew Year’s Resolution – Exercise to Relieve Chronic Pain
Last year staying fit and getting healthy was in the top five of New Year’s Resolutions, but when you are dealing with chronic pain the last thing you want to do is be active. We all know exercise can keep you healthy and in shape, but when dealing with a condition that causes pain exercise…
Read MoreWhat Is Chronic Inflammation?
We’re told from a young age that every decision you make molds what your future will hold. The same is true for your health. Every day you make a lifestyle choice when deciding what you will eat. For breakfast, do you eat eggs with fruit or do you go to the McDonald’s drive thru for…
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