Comprehensive Approach
To Sleep, Perchance to Dream
For most people, there’s nothing quite like a really good night’s sleep. That’s because sleep is nature’s therapeutic elixir. It helps your body heal, recharge and restore itself. It can lead to more energy, better stress reduction and an improved sense of well-being. If you’re not getting the seven to eight hours of sleep a…
Read MorePrescribing of Opioids Has Gone Too Far
On March 15, 2016, the Centers for Disease Control and Prevention (CDC) released the CDC Guideline for Prescribing Opioids for Chronic Pain in response to a growing epidemic of opioid addiction and overdose deaths in the U.S. While Americans constitute only 4.6% of the world’s population, we consume 80% of the global opioid supply. In…
Read MoreOh, What a Headache!
Nearly everyone has a headache from time to time. In fact, according to the World Health Organization, approximately 47 percent of the world’s adult population has had a headache within the last year. It’s believed that chemical activity in your brain, nerves or blood vessels in your head, muscles in your head and neck—or some…
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