Discover how an elimination diet can help pinpoint specific foods that trigger arthritis symptoms, leading to better management and relief. Dietary choices can have a significant impact on the mind…
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We underestimate the effects of diet and exercise on something as acute as pain. While it’s common knowledge at this point that a healthier lifestyle usually correlates with a longer…
In this day and age, it’s common to hear about antioxidants and anti-inflammatory foods. Yet while most consumers generally understand that these are good things, they don’t completely understand why….
