Sports Injury

Once the initial shock and sting of a major injury passes, the body and mind both go through the long journey of injury recovery, diverting resources to prioritize the injury and ensure that the surrounding tissues heal properly. During this time, the body goes through several changes in order to spur itself into action and…

As winter draws to an end, parents of teen athletes and adult sports enthusiasts alike look forward to a new season of competitions and training programs, with new activities to enjoy as last year’s frost departs. But as many jump headfirst into old programs, injuries are bound to happen – especially among those who don’t…