Discover how an elimination diet can help pinpoint specific foods that trigger arthritis symptoms, leading to better management and relief. Dietary choices can have a significant impact on the mind…
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Arthritic pain affects over one in five Americans in the form of rheumatoid arthritis, gout, lupus, fibromyalgia, and other related conditions. While arthritis means joint inflammation, over a hundred different recognized…
While it might seem counterintuitive, exercise and physical activity play a critical role in managing and reducing arthritis pain and increasing the mobility and strength – and thereby quality of…
