Posts Tagged ‘Arthritis’
How an Elimination Diet Can Identify Triggers for Arthritis
Discover how an elimination diet can help pinpoint specific foods that trigger arthritis symptoms, leading to better management and relief. Dietary choices can have a significant impact on the mind and body; studies show that making specific dietary changes, such as reducing processed sugars and increasing the number of whole foods in your diet, can…
Read MoreArthritis Relief: Getting to the Root of Your Pain
Arthritic pain affects over one in five Americans in the form of rheumatoid arthritis, gout, lupus, fibromyalgia, and other related conditions. While arthritis means joint inflammation, over a hundred different recognized arthritic conditions, many of which are autoimmune problems. Arthritis is used to describe joint pain, but its symptoms are not always limited to the joints.…
Read MoreArthritis Pain Management: The Essential Role of Exercise
While it might seem counterintuitive, exercise and physical activity play a critical role in managing and reducing arthritis pain and increasing the mobility and strength – and thereby quality of life – of people with arthritis. Although it sounds torturous, a sensible approach towards physical activity can greatly improve your prognosis while fighting against arthritis,…
Read More