Posts Tagged ‘exercise’
New Year’s Resolution – Exercise to Relieve Chronic Pain
Last year staying fit and getting healthy was in the top five of New Year’s Resolutions, but when you are dealing with chronic pain the last thing you want to do is be active. We all know exercise can keep you healthy and in shape, but when dealing with a condition that causes pain exercise…
Read MoreHolding onto your New Year Health Resolutions
Maybe some of you are still holding strong, but chances are most of you are transiting away from the optimism of the New Year. Whether you made actual New Year’s resolutions and wrote them down, or you simply thought about the changes you’d like to make in your life, now is crunch time. Since some…
Read More