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  • About Us
  • Our Providers
    • Alexander P. Hersel, M.D.
    • Bradley Spiegel, M.D.
    • Jodi Mwendia, PA-C
    • Pauntea Bral, PA-C
  • Conditions
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    • Cancer Pain
    • Complex Regional Pain Syndrome
    • Degenerative Disc Disease (DDD)
    • Diabetic Neuropathy
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    • Chronic Headaches
    • Herniated Disc
    • Myofascial Pain Syndrome (MPS)
    • Nerve Damage (Neuropathy)
    • Phantom & Stump Pain
    • Sciatica & Sciatic Nerve Pain
    • Shingles (Herpes Zoster)
    • Spinal Stenosis
    • Sports Injuries
    • Vertebral Fractures
  • Treatments
    • Botox Injections
    • Celiac Plexus Block
    • Epidural Steroid Injections
    • Facet Block Injections
    • Hypogastric Plexus Blocks
    • Indirect Deompression
    • Intercostal Nerve Block
    • Ketamine Infusion Therapy
    • Kyphoplasty
    • Medication Management
    • Nerve Blocks
    • Peripheral Nerve Stimulator
    • Piriformis Block Injections
    • Platelet Rich Plasma (PRP) Therapy
    • Radiofrequency Ablation Treatments
    • Spinal Cord Stimulation
    • Stellate Ganglion Blocks
    • Trigger Point Injections
    • Vertebroplasty & Kyphoplasty
    • Viscosupplementation
  • Resources
    • Patient Portal
    • Patient Forms
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    • Blog
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  • 805-557-0096

Posts Tagged ‘lower back pain relief’

Lower Back Pain Relief: The Best Sleep Positions

By Pain Management & Injury Relief | May 28, 2019 | 0
Optimal Sleeping Positions for Lower Back Pain - Pain Management & Injury Relief

Do you wake up in the morning with Lower Back Pain? If so, you’re not alone. Lower back pain is one of the most common types of chronic pain. This blog post will discuss some of the best sleeping positions for lower back pain. We will also provide tips on finding lower back pain relief…

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Healing Your Lower Back Pain With Yoga Poses

By Pain Management & Injury Relief | June 1, 2015 | 2

For those suffering from lower back pain, performing normal daily activities can be a struggle. You may have strained a muscle lifting something heavy or simply suffer the pain caused by sitting at a desk for eight hours a day. Whatever it may be, yoga is one of the best ways to help ease lower…

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