Posts Tagged ‘pain management’
10 Common Causes of Rib and Back Pain
Discover the Top Causes of Rib & Back Pain Today! Experiencing pain around your ribs or back? Finding it challenging to decipher the root cause? Rib and back pain gives you no joy, but understanding its origins can be a stepping-stone in securing the proper treatment. In our fast-paced lives, such discomfort can act as…
Read More7 Chronic Pain Coping Tips for Surviving the Holidays
Chronic pain and the winter months are unfortunate bedfellows – holiday stress, dropping temperatures, gray skies, overcast days, and chilling winds are just a few reasons why the winter months can be tough on people with recurring or intermittent pain conditions, all the way through the new year. Read on for tips on chronic pain…
Read MoreThe 7 Best Herniated Disc Exercises
Herniated disk exercises can help you recover from a herniated or ruptured disc. After consulting your doctor, learn about the best exercises. A herniated or ruptured disc is a condition wherein the spongy discs between your vertebrae rupture and leak, putting pressure on the surrounding nerves and often (but not always) causing pain. While this…
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