Posts Tagged ‘yoga’
Healing Your Lower Back Pain With Yoga Poses
For those suffering from lower back pain, performing normal daily activities can be a struggle. You may have strained a muscle lifting something heavy or simply suffer the pain caused by sitting at a desk for eight hours a day. Whatever it may be, yoga is one of the best ways to help ease lower…
Read MoreHow Yoga Helped My Cancer Recovery
As a part of our series on cancer and cancer pain in support of Breast Cancer Awareness month, guest blogger, Claire Petretti, E-RYT, NASM-CPT, shares her experience with cancer, and how yoga helped her recovery. She specializes in Yoga, Yoga for Cancer Recovery, and Pilates. In January 2010, I was on top of the world…
Read More