Posts by PMIR
What’s Cookin’ This Holiday Season?
Can you smell those chestnuts roasting on an open fire? The holidays are a special time for getting together with family and friends—and that almost always means indulging in lots of good food and seasonal treats. The problem is, cooking and baking can be extremely challenging tasks for people living with chronic pain. Keep It…
Read MoreYou’re Neck & Neck – Get Ahead of Your Pain. Simple On-the-Go Stretches.
Let’s face it; we are constantly putting strain on our necks while using our cell phones, typing at our desks, or even reading a book. Your neck is a well-engineered structure of bones, nerves, muscles, ligaments and tendons that can support the full weight of your head; however, repetitive postures overtime can cause neck strain.…
Read MoreKeeping a Clean Home Doesn’t Have to Hurt
There’s nothing better than walking into a squeaky-clean and well-organized home. While most people don’t love doing the work it takes to get a house into tip-top shape, it’s nice to have the option. When living with chronic pain, keeping up with essential chores like cleaning can be very challenging. Studies show that messy or…
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