Posts by Pain Management & Injury Relief
Jog Your Memory: The Effects of Exercise on the Brain
Exercise has many benefits, but most people do not think of the brain as being affected by exercise. The effects of exercise on the brain helps to reduce insulin resistance, stimulating the release and survival of new blood vessels in the brain and reducing inflammation. We created this infographic that depicts the effects of exercise…
Read MoreThe Ultimate Guide to Eating With Chronic Pain
If you are one of the 116 million American adults affected by chronic pain [1] (think persistent headaches, lower back and muscle pain), we are willing to bet the ways in which you find relief include, but are not limited to, regular visits with your doctor, anti-inflammatory pills and low-impact workouts, like walking and…
Read MoreWhat Is Chronic Inflammation?
We’re told from a young age that every decision you make molds what your future will hold. The same is true for your health. Every day you make a lifestyle choice when deciding what you will eat. For breakfast, do you eat eggs with fruit or do you go to the McDonald’s drive thru for…
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