Posts by Pain Management & Injury Relief
Natural Sleep Remedies for Chronic Pain
Poor sleep is more than a simple inconvenience. Chronic lack of sleep greatly increases the risk for depression, diabetes, and hypertension. Let’s explore holistic solutions and natural sleep remedies for chronic pain. Uncover effective natural remedies for improved rest and learn all the ways in which better sleep can have a positive impact on your…
Read MoreLifestyle Modifications for Chronic Pain Relief
The right lifestyle modifications can help improve a person’s resilience against pain, positively impact their metabolism, and benefit their overall health and quality of life. Even the little things, like identifying and addressing negative thinking or getting another half hour of sleep per night, can have a large long-term impact. But how do these modifications…
Read MoreAging Gracefully: Pain Management Tips for Seniors
Chronic pain is a daily reality for three out of ten people in the US alone. It becomes more likely the older you are, often because of osteoarthritis, lower back pain, or a recurring injury. Learning to manage and minimize pain as we get older is as important as finding ways to treat it outright.…
Read More