Posts by Pain Management & Injury Relief
Injury Prevention: Strategies to Safeguard Your Active Lifestyle
Prevention often beats a cure – and that’s just as true with injuries as it is for any other deleterious condition. Being active itself can already be a great preventative measure against chronic and acute pain and can help reduce injury through physical fitness. However, being active in a sport or outdoor hobby is not…
Read MoreNatural Sleep Remedies for Chronic Pain
Poor sleep is more than a simple inconvenience. Chronic lack of sleep greatly increases the risk for depression, diabetes, and hypertension. Let’s explore holistic solutions and natural sleep remedies for chronic pain. Uncover effective natural remedies for improved rest and learn all the ways in which better sleep can have a positive impact on your…
Read MoreLifestyle Modifications for Chronic Pain Relief
The right lifestyle modifications can help improve a person’s resilience against pain, positively impact their metabolism, and benefit their overall health and quality of life. Even the little things, like identifying and addressing negative thinking or getting another half hour of sleep per night, can have a large long-term impact. But how do these modifications…
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