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  • About Us
  • Our Providers
    • Alexander P. Hersel, M.D.
    • Bradley Spiegel, M.D.
    • Jodi Mwendia, PA-C
    • Pauntea Bral, PA-C
  • Conditions
    • Arthritis
    • Cancer Pain
    • Complex Regional Pain Syndrome
    • Degenerative Disc Disease (DDD)
    • Diabetic Neuropathy
    • Failed Back Surgery Syndrome (FBSS)
    • Fibromyalgia Pain
    • Chronic Headaches
    • Herniated Disc
    • Myofascial Pain Syndrome (MPS)
    • Nerve Damage (Neuropathy)
    • Phantom & Stump Pain
    • Sciatica & Sciatic Nerve Pain
    • Shingles (Herpes Zoster)
    • Spinal Stenosis
    • Sports Injuries
    • Vertebral Fractures
  • Treatments
    • Botox Injections
    • Celiac Plexus Block
    • Epidural Steroid Injections
    • Facet Block Injections
    • Hypogastric Plexus Blocks
    • Indirect Deompression
    • Intercostal Nerve Block
    • Ketamine Infusion Therapy
    • Kyphoplasty
    • Medication Management
    • Nerve Blocks
    • Peripheral Nerve Stimulator
    • Piriformis Block Injections
    • Platelet Rich Plasma (PRP) Therapy
    • Radiofrequency Ablation Treatments
    • Spinal Cord Stimulation
    • Stellate Ganglion Blocks
    • Trigger Point Injections
    • Vertebroplasty & Kyphoplasty
    • Viscosupplementation
  • Resources
    • Patient Portal
    • Patient Forms
    • Online Bill Pay
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    • Blog
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  • Contact Us
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  • 805-557-0096

Posts by Pain Management & Injury Relief

Lifestyle Changes to Consider for Neck Pain Relief

By Pain Management & Injury Relief | February 28, 2023 | 0
Lifestyle Changes to Consider for Neck Pain Relief - PMIR

Medical professionals estimate that about seven in 10 people will experience considerable neck pain at some point. But not all neck pain is created equal – neck pain can be the result of a strain in a dozen different muscles, an underlying musculoskeletal condition, a sudden or old injury, joint pain, headaches, cramping, inflamed or…

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Follow These 5 Tips For Effective Knee Pain Relief

By Pain Management & Injury Relief | February 20, 2023 | 0
Follow These 5 Tips For Effective Knee Pain Relief- PMIR

The knee is one of the body’s most complicated joints. It is most likely to take on excessive physical stress over the years, owing to our unique form of habitual bipedalism. We do a lot of walking throughout our years, which can wear down the cartilage between the thigh and shinbone and eventually lead to…

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Banish the Back Ache: How to Relieve Lower Back Pain

By Pain Management & Injury Relief | February 8, 2023 | 0

Alongside neck and knee pain, lower back pain complaints are some of the most common. The lower back is not as well supported or protected as the upper back – and because its primary source of support is the core muscles of the body, the lower back is one of the first and most common…

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