The New Year is the perfect time to clear your slate, re-set your priorities and resolve to do things differently. If you’re someone who suffers from chronic pain, you may…
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Whether it’s slouching in your office chair near the end of the day or scrolling through your phone before bed, maintaining good posture is of utmost importance for minimizing short-…
Music is a universal language. At its best, it has the power to lift our spirits and transport us to another time or place. But did you know it also…
