Living with chronic pain can make you feel isolated, alone, and frustrated. You may question why you of all people have to deal with it. It’s important to recognize that you’re…
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6. Transfer– This technique requires your mind to imagine an altered sensation, like heat, cold, or anesthetic in a non-painful hand, and then placing the hand on the painful area….
When learning to manage chronic pain, it’s best to utilize traditional methods of pain management with complementary and alternative…
