The spinal column is a critical structure in the human body. It houses and protects the spinal cord, the superhighway of the nervous system, and the connecting point between the…
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What do you do if you’ve tweaked your back? Whether your answer is having a lie-down or putting some ice on it, the second thing you should always do is…
If you had chickenpox as a child, the Shingles virus lies dormant in your body. The virus can reactivate later in life, and you’ll be desperately looking for some form…
