Back Pain
Sciatica Nerve Pain: Common (But Often Overlooked) Causes
Sciatica is a condition wherein something is pinching the sciatic nerve, a nerve that runs through the leg, connecting to the pelvis and lower spine (lumbar spine). When this massive nerve is pinched, sharp pains can be felt throughout the lower back, and in certain regions of your leg. Other symptoms include numbness, or loss of…
Read MoreTips to Avoid Neck and Back Pain During Cyber Monday Shopping
Maintain healthy posture habits while shopping online this holiday season. ☑ Phone or laptop fully charged ☑ High speed internet ☑ Favorite shopping websites bookmarked ☑ Credit card number memorized ☐ Healthy posture habits You’ve got everything checked off on your list for online shopping this Cyber Monday, but there’s one important item you may have skimmed…
Read MoreBaby, It’s Cold Outside. Time to Warm Up!
We’ve all seen it: Someone rubs a hip, knee, elbow or finger joint and declares that a storm is on the way. Do they really know? Well, studies show that any change in barometric pressure—which is the force exerted by the atmosphere—during cold or damp weather can cause an inflammatory response in joints. That’s because…
Read More