Chronic Pain
How Joint Mobility Can Remediate Chronic Pain
The body is made up of hundreds of different bones, and hundreds of different muscles. Together, these combine to make up your musculoskeletal system. Central to this system is the intermediating tissue that enables your muscles and bones to work together: the connective tissue. Connective tissue ranges from muscular fascia to ligaments to joint capsules.…
Read More7 Chronic Pain Coping Tips for Surviving the Holidays
Chronic pain and the winter months are unfortunate bedfellows – holiday stress, dropping temperatures, gray skies, overcast days, and chilling winds are just a few reasons why the winter months can be tough on people with recurring or intermittent pain conditions, all the way through the new year. Read on for tips on chronic pain…
Read MoreMyofascial Pain Syndrome vs Fibromyalgia: What’s the Difference?
Pain conditions can be challenging to differentiate. When is it a strain, when is it a ligament issue, when is it nerve-related, and when is it a matter of tissue damage? When is it a systemic issue or an immune problem? At what point does a long-term injury become a chronic problem? And what about psychosomatic pain?…
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