Comprehensive Approach
Yoga Poses for the Most Common Aches and Pains
A Basic How-To For Healing Yoga Poses Research shows regular yoga practice can effectively reduce chronic pain — addressing both physical aspects and emotional.[1] Even in the short term, studies suggest practicing yoga can help treat pain-related conditions including back pain, arthritis, and migraines. While completing a yoga practice of more than one pose will…
Read MoreDiabetic Foot Pain: An Alarming Sign of Nerve Damage
By Dr. Mayhar Okhovat, M.D. Although foot pain may seem like a simple symptom, for people with diabetes it could be an alarming sign indicating significant nerve damage. Foot pain and numbness are the most common symptoms of diabetic neuropathy – a nerve disorder associated with diabetes. People who have diabetes are at risk of…
Read MorePain – Is it Subjective?
I was at my friend’s house last weekend, listening to a story about a recent trip to the mall. As she describes, she and her husband were waiting in a check out line when a shopper got upset about a return that wasn’t going through. As she was tell the story, her husband began to…
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