Educational
Arthritis 101
If you’re wake up in the morning feeling stiff or get an aching sensation deep in your bones just before it’s about to rain, you’re not alone. Arthritis, an inflammation of the joints that can cause both joint pain and damage, affects more than 52 million adults and 300,000 children in the U.S. In fact,…
Read MoreHappy New You
The New Year is the perfect time to clear your slate, re-set your priorities and resolve to do things differently. If you’re someone who suffers from chronic pain, you may feel like you’ve tried everything available to get relief from your pain. While that’s possible, it’s more likely that your pain has left you feeling…
Read MoreNo Turning Back: Reduce Back Pain With These Spine-Stabilizing Exercises
In today’s world, technology is king—and it has helped make us more sedentary than at any other time in human history. Is it any wonder that back pain affects 80 percent of us at some point in our lives? The good news is research shows that regular activity can significantly reduce back pain. Taking a…
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