It’s estimated that at least 20 percent of adults have experienced neck pain at some point in the last three months. While we’re quick to blame our phones and screens,…
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Whether it’s slouching in your office chair near the end of the day or scrolling through your phone before bed, maintaining good posture is of utmost importance for minimizing short-…
Maintain healthy posture habits while shopping online this holiday season. ☑ Phone or laptop fully charged ☑ High speed internet ☑ Favorite shopping websites bookmarked ☑ Credit card number memorized ☐…
