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  • About Us
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    • Alexander P. Hersel, M.D.
    • Bradley Spiegel, M.D.
    • Jodi Mwendia, PA-C
    • Pauntea Bral, PA-C
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    • Cancer Pain
    • Complex Regional Pain Syndrome
    • Degenerative Disc Disease (DDD)
    • Diabetic Neuropathy
    • Failed Back Surgery Syndrome (FBSS)
    • Fibromyalgia Pain
    • Chronic Headaches
    • Herniated Disc
    • Myofascial Pain Syndrome (MPS)
    • Nerve Damage (Neuropathy)
    • Phantom & Stump Pain
    • Sciatica & Sciatic Nerve Pain
    • Shingles (Herpes Zoster)
    • Spinal Stenosis
    • Sports Injuries
    • Vertebral Fractures
  • Treatments
    • Botox Injections
    • Celiac Plexus Block
    • Epidural Steroid Injections
    • Facet Block Injections
    • Hypogastric Plexus Blocks
    • Indirect Deompression
    • Intercostal Nerve Block
    • Ketamine Infusion Therapy
    • Kyphoplasty
    • Medication Management
    • Nerve Blocks
    • Peripheral Nerve Stimulator
    • Piriformis Block Injections
    • Platelet Rich Plasma (PRP) Therapy
    • Radiofrequency Ablation Treatments
    • Spinal Cord Stimulation
    • Stellate Ganglion Blocks
    • Trigger Point Injections
    • Vertebroplasty & Kyphoplasty
    • Viscosupplementation
  • Resources
    • Patient Portal
    • Patient Forms
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Posts Tagged ‘New Year’s Resolution’

New Year’s Resolution – Exercise to Relieve Chronic Pain

By Pain Management & Injury Relief | January 21, 2015 | 0
New Year’s Resolution – Exercise to Relieve Chronic Pain

Last year staying fit and getting healthy was in the top five of New Year’s Resolutions, but when you are dealing with chronic pain the last thing you want to do is be active. We all know exercise can keep you healthy and in shape, but when dealing with a condition that causes pain exercise…

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Arthritis back pain cancer pain chronic pain chronic pain treatment Coronavirus COVID-19 Degenerative Disc Disease Degenerative Disc Disease (DDD) diabetes Dr. Hersel Dr. Nguyen educational Epidural Steroid Injections Failed Back Surgery Syndrome (FBSS) Fibromyalgia Headaches Herniated Disc inflammation infographics Joint Pain ketamine infusion therapy lower back pain migraines Natural Pain Relief Nerve Blocks Nerve Damage (Neuropathy) nutrition Opioids Pain pain doctors simi valley pain management pain management doctors simi valley pain management education Pain Management Simi Valley PAINWeek 2012 Piriformis Syndrome Rheumatoid Arthritis Sciatica simi valley Spinal Stenosis Telehealth thousand oaks Vertebral Compression Fracture (VCF) Vertebral Fractures
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