Posts Tagged ‘Sciatica’
Optimal Positions for Sleeping With Sciatica
If you’re living with sciatica, then even lying down for a nap can be uncomfortable. Your pain might wake you up in the middle of the night, or you find yourself unable to get a solid night’s sleep without feeling stiff and tired the next morning. You’re not alone, as sciatica affects an estimated lifetime…
Read MoreWhat Causes Piriformis Pain to Flare-Up?
The piriformis muscle helps the thigh move side to side; piriformis pain related spasms can put pressure on the sciatic nerve and cause symptoms. The result? Piriformis syndrome. – The piriformis muscle is one of the smaller muscles within the hip. Its origin point in at the base of the spine, and it connects along…
Read MoreWhat Can Make Sciatica Worse?
Sciatica is one of the most common types of pain, and it’s estimated that up to 40 percent of people will experience at least one episode of sciatica in their lifetimes. Sciatica pain: Becomes more common as we age, and while it is a condition related to the spine, actual pain in the back is…
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