If you’re living with sciatica, then even lying down for a nap can be uncomfortable. Your pain might wake you up in the middle of the night, or you find…
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The piriformis muscle helps the thigh move side to side; piriformis pain related spasms can put pressure on the sciatic nerve and cause symptoms. The result? Piriformis syndrome. – The…
Sciatica is one of the most common types of pain, and it’s estimated that up to 40 percent of people will experience at least one episode of sciatica in their…
