You know how it goes: You’re feeling physically great and then, wham, you strain a muscle and you’re suddenly stiff, sore and in pain. Muscle strains can happen to…
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In today’s world, technology is king—and it has helped make us more sedentary than at any other time in human history. Is it any wonder that back pain affects 80…
The holiday season is all about spending quality time with loved ones, however traveling during the holiday season and shopping for loved ones can be painful (literally speaking). Shopping and…
