The piriformis muscle helps the thigh move side to side; piriformis pain related spasms can put pressure on the sciatic nerve and cause symptoms. The result? Piriformis syndrome. – The…
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Sciatica is one of the most common types of pain, and it’s estimated that up to 40 percent of people will experience at least one episode of sciatica in their…
Although certainly not a new trend, interest in the balance ball chair or Swiss ball as an alternative active sitting option for office workers hasn’t waned much over the years….
