Back Pain
Rotated Pelvis Symptoms, Causes and Fixes
A rotated or tilted pelvis is often a symptom of muscular imbalance, contributing to chronic back pain via an excessively curved spine and increased stress on the back. Individuals with a pelvic tilt also often experience lordosis in the lower back (duck posture), or kyphosis (rounded shoulders and hunched neck) from excessive sitting. While a…
Read More7 Ways to Relieve Lower Back Pain During Quarantine
With little to do and nowhere to go, your options to relieve back pain may feel limited. It’s difficult to schedule a therapeutic massage or engage in past times that might previously have helped deal with episodes of pain, like a short walk through the park or a quick dip in the local pool. For…
Read MoreChronic Back Pain Stems From These 10 Everyday Habits
Chronic back pain is a debilitating issue that affects a large proportion of patients with chronic pain issues, for a variety of reasons. The back is a center for pain for many because it’s where we have our spine, and the spine is as important as it is prone to injury. Eight in ten American…
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