Neck Pain
Lifestyle Changes to Consider for Neck Pain Relief
Medical professionals estimate that about seven in 10 people will experience considerable neck pain at some point. But not all neck pain is created equal – neck pain can be the result of a strain in a dozen different muscles, an underlying musculoskeletal condition, a sudden or old injury, joint pain, headaches, cramping, inflamed or…
Read MoreNeck Pain Causes, Home Remedies and When to Seek Telemedicine
It’s estimated that at least 20 percent of adults have experienced neck pain at some point in the last three months. While we’re quick to blame our phones and screens, this is only half the truth. Poor neck posture can exacerbate the issue as it places the joints in an uncomfortable and awkward position. But…
Read MoreStraighten Out Your Daily Posture Habits With These Simple Tips
Whether it’s slouching in your office chair near the end of the day or scrolling through your phone before bed, maintaining good posture is of utmost importance for minimizing short- and long-term neck and back pain. In today’s screen-filled world, it’s easier than ever to fall into poor posture habits. Use these tips to help…
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