Nutrition
Tricks for Treating Inflammation This Halloween
Soon the streets will be filled with pirates, fairies, ghosts and princesses, all with one goal in mind – collect as much candy as possible! It’s easy to snack on sugary treats during this candy-filled holiday. But did you know that these foods tend to promote inflammation? Inflammation is a complex biological response initiated by…
Read MoreDietary Supplements for Pain Management
Finding ways to deal with chronic pain can be an ongoing search often revolving around prescription medications but trying to manage pain and the daily intake of drugs can maybe feel overwhelming. Sometimes looking for answers outside of the commonly prescribed treatments can lead to new techniques for dealing with pain. Learning some general lifestyle…
Read MoreThe Ultimate Guide to Eating With Chronic Pain
If you are one of the 116 million American adults affected by chronic pain [1] (think persistent headaches, lower back and muscle pain), we are willing to bet the ways in which you find relief include, but are not limited to, regular visits with your doctor, anti-inflammatory pills and low-impact workouts, like walking and…
Read More