6. Transfer– This technique requires your mind to imagine an altered sensation, like heat, cold, or anesthetic in a non-painful hand, and then placing the hand on the painful area….
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When learning to manage chronic pain, it’s best to utilize traditional methods of pain management with complementary and alternative…
If you’re suffering from chronic pain, you’re not alone! There are millions of Americans that are learning how to manage their pain. Seeing a pain management specialist and attending peer…
