Posts by Pain Management & Injury Relief
Tips to Avoid Neck and Back Pain During Cyber Monday Shopping
Maintain healthy posture habits while shopping online this holiday season. ☑ Phone or laptop fully charged ☑ High speed internet ☑ Favorite shopping websites bookmarked ☑ Credit card number memorized ☐ Healthy posture habits You’ve got everything checked off on your list for online shopping this Cyber Monday, but there’s one important item you may have skimmed…
Read MoreBaby, It’s Cold Outside. Time to Warm Up!
We’ve all seen it: Someone rubs a hip, knee, elbow or finger joint and declares that a storm is on the way. Do they really know? Well, studies show that any change in barometric pressure—which is the force exerted by the atmosphere—during cold or damp weather can cause an inflammatory response in joints. That’s because…
Read MoreYour Guide to Reducing Pain During Holiday Travel
There’s no better feeling than spending quality time with loved ones during the holiday season. However, reuniting with family and friends can sometimes mean a painfully long trip. Whether it’s a cross-country car ride, hours standing in the airport, or long periods of sitting on a train, these tips can easily help mitigate the acute…
Read More