Skip to content
pmir-medical-center-logo
  • About Us
  • Our Providers
    • Alexander P. Hersel, M.D.
    • Bradley Spiegel, M.D.
    • Jodi Mwendia, PA-C
    • Pauntea Bral, PA-C
  • Conditions
    • Arthritis
    • Cancer Pain
    • Complex Regional Pain Syndrome
    • Degenerative Disc Disease (DDD)
    • Diabetic Neuropathy
    • Failed Back Surgery Syndrome (FBSS)
    • Fibromyalgia Pain
    • Chronic Headaches
    • Herniated Disc
    • Myofascial Pain Syndrome (MPS)
    • Nerve Damage (Neuropathy)
    • Phantom & Stump Pain
    • Sciatica & Sciatic Nerve Pain
    • Shingles (Herpes Zoster)
    • Spinal Stenosis
    • Sports Injuries
    • Vertebral Fractures
  • Treatments
    • Botox Injections
    • Celiac Plexus Block
    • Epidural Steroid Injections
    • Facet Block Injections
    • Hypogastric Plexus Blocks
    • Indirect Deompression
    • Intercostal Nerve Block
    • Ketamine Infusion Therapy
    • Kyphoplasty
    • Medication Management
    • Nerve Blocks
    • Peripheral Nerve Stimulator
    • Piriformis Block Injections
    • Platelet Rich Plasma (PRP) Therapy
    • Radiofrequency Ablation Treatments
    • Spinal Cord Stimulation
    • Stellate Ganglion Blocks
    • Trigger Point Injections
    • Vertebroplasty & Kyphoplasty
    • Viscosupplementation
  • Resources
    • Patient Portal
    • Patient Forms
    • Online Bill Pay
    • Testimonials
    • Blog
    • FAQ’s
    • Active Medical Studies
    • Telebacksurgeon
  • Contact Us
  • Book Now
  • 805-557-0096
×
  • About Us
  • Our Providers
    • Alexander P. Hersel, M.D.
    • Bradley Spiegel, M.D.
    • Jodi Mwendia, PA-C
    • Pauntea Bral, PA-C
  • Conditions
    • Arthritis
    • Cancer Pain
    • Complex Regional Pain Syndrome
    • Degenerative Disc Disease (DDD)
    • Diabetic Neuropathy
    • Failed Back Surgery Syndrome (FBSS)
    • Fibromyalgia Pain
    • Chronic Headaches
    • Herniated Disc
    • Myofascial Pain Syndrome (MPS)
    • Nerve Damage (Neuropathy)
    • Phantom & Stump Pain
    • Sciatica & Sciatic Nerve Pain
    • Shingles (Herpes Zoster)
    • Spinal Stenosis
    • Sports Injuries
    • Vertebral Fractures
  • Treatments
    • Botox Injections
    • Celiac Plexus Block
    • Epidural Steroid Injections
    • Facet Block Injections
    • Hypogastric Plexus Blocks
    • Indirect Deompression
    • Intercostal Nerve Block
    • Ketamine Infusion Therapy
    • Kyphoplasty
    • Medication Management
    • Nerve Blocks
    • Peripheral Nerve Stimulator
    • Piriformis Block Injections
    • Platelet Rich Plasma (PRP) Therapy
    • Radiofrequency Ablation Treatments
    • Spinal Cord Stimulation
    • Stellate Ganglion Blocks
    • Trigger Point Injections
    • Vertebroplasty & Kyphoplasty
    • Viscosupplementation
  • Resources
    • Patient Portal
    • Patient Forms
    • Online Bill Pay
    • Testimonials
    • Blog
    • FAQ’s
    • Active Medical Studies
    • Telebacksurgeon
  • Contact Us
  • Book Now
  • 805-557-0096
  • Can Damaged Nerves Heal - Pain Injury & Management Relief

    Can Damaged Nerves Heal?

    Pain Management & Injury Relief | December 10, 2021 | Nerve Pain

    One of the most discussed questions in pain management is, “can damaged nerves heal?” Today we’ll discuss how nerve damage can be managed, and the best ways to move forward.  Do you find yourself asking, “can damaged nerves heal?” Medical researchers have been concerned with ways to reverse the damage and induce proper healing in…

    Read More

  • Sciatica Stretches and Exercises - Pain Management and Injury Relief

    The Best Sciatica Stretches and Exercises for Pain Relief

    Pain Management & Injury Relief | November 30, 2021 | Nerve Pain

    Sciatic nerve pain can be very painful, if you or a loved one is suffering, these sciatica stretches and exercises can help.  Sciatica can be a literal pain in the behind and may be a recurring issue for many sedentary patients. While over-the-counter pain medication and patience remain key to overcoming the pain under most…

    Read More

  • Can Nerve Damage Be Repaired - Pain Management & Injury Relief

    Can Nerve Damage Be Repaired?

    Pain Management & Injury Relief | November 17, 2021 | Nerve Pain

    Damaged nerves resulting in pain are a common occurrence, but can nerve damage be repaired? Here’s what you should know. Many systems in the human body exist explicitly to address and heal tissue damage. But some parts of the body heal slower than others, and some cannot heal at all. Nerves, when sufficiently damaged, may…

    Read More

  • Can Sciatica Be Cured - Pain Management & Injury Relief

    Can Sciatica Be Cured?

    Pain Management & Injury Relief | November 11, 2021 | Back Pain

    Back pain affects many Americans, but can sciatica be cured? Here’s what you should know about this pain, and how it can be treated. Among all nagging aches and pains, back pain is the most ubiquitous, and arguably the most debilitating. Some 49-70 percent of Americans experience a form of lower back pain every year,…

    Read More

  • What Does A Pinched Nerve Feel Like - Pain Management Injury Relief

    What Does a Pinched Nerve Feel Like?

    Pain Management & Injury Relief | November 5, 2021 | Nerve Pain

    When your body feels pain, it may be difficult to identify the source of such pain. Could it be a pinched nerve? What does a pinched nerve feel like? A pinched nerve can be the culprit behind a number of sudden and nagging pains. Wrist issues, elbow problems, hand pain, numb fingers, a soft limp,…

    Read More

  • Herniated Disc Exercises - Pain Management & Injury Relief

    The 7 Best Herniated Disc Exercises  

    Pain Management & Injury Relief | October 26, 2021 | Educational

    Herniated disk exercises can help you recover from a herniated or ruptured disc. After consulting your doctor, learn about the best exercises. A herniated or ruptured disc is a condition wherein the spongy discs between your vertebrae rupture and leak, putting pressure on the surrounding nerves and often (but not always) causing pain. While this…

    Read More

  • Chest Muscle Strains - Pain Management & Injury Relief

    What Causes Chest Muscle Strains and How to Treat It  

    Pain Management & Injury Relief | October 22, 2021 | About Pain

    Chest muscle strains can occur from various activities. Learn when it’s time to see a pain management doctor, and treatment options. Difficulty breathing. Sharp pain. A stabbing feeling. These are just some of the symptoms of a potential heart attack – and they mirror those of a sudden and painful muscle strain. How can you tell…

    Read More

  • Nerve Pain In The Arm - Pain Management & Injury Relief

    Nerve Pain in Arm: 5 Common Reasons This May Happen  

    Pain Management & Injury Relief | October 14, 2021 | Nerve Pain

    Nerve pain in the arm can be caused by many different factors. Learn some of the most common reasons, and how to identify it. A lot of arm pain is caused by misfired or damaged nerves, sometimes caused by associated illnesses, and sometimes the result of direct damage on the culprit nerve itself. Nerve pain…

    Read More

  • Kyphoplasty vs. Vertebroplasty - Pain Management & Injury Relief

    Kyphoplasty vs. Vertebroplasty: What’s The Difference?  

    Pain Management & Injury Relief | October 5, 2021 | Back Pain

    Kyphoplasty vs. vertebroplasty are two similar procedures, and both are used to treat vertebral compression fractures or VCFs. These are surgical procedures, but they are minimally invasive.  Both kyphoplasty and vertebroplasty alter the structure of your vertebrae. This is to prevent further collapse in the bone and limit the risk of spinal deformities. These can occur when a VCF…

    Read More

  • Sciatica vs. Piriformis - Pain Management Injury Relief

    Sciatica vs. Piriformis Syndrome

    Pain Management & Injury Relief | September 28, 2021 | Chronic Pain

    Sciatica vs. piriformis can often be mistaken for one another. There are some differences, however, so read on to learn more. Do you ever feel a nagging pain down one side of your body? Do you frequently find yourself sitting or walking awkwardly because of a numb feeling in one buttock or leg? Do you…

    Read More

  • « Previous
  • 1
  • …
  • 11
  • 12
  • 13
  • 14
  • 15
  • …
  • 42
  • Next »

CATEGORIES

ARCHIVES

Tags

Arthritis back pain cancer pain chronic pain chronic pain treatment Coronavirus COVID-19 Degenerative Disc Disease Degenerative Disc Disease (DDD) diabetes Dr. Hersel Dr. Nguyen educational Epidural Steroid Injections Failed Back Surgery Syndrome (FBSS) Fibromyalgia Headaches Herniated Disc inflammation infographics Joint Pain ketamine infusion therapy lower back pain migraines Natural Pain Relief Nerve Blocks Nerve Damage (Neuropathy) nutrition Opioids Pain pain doctors simi valley pain management pain management doctors simi valley pain management education Pain Management Simi Valley PAINWeek 2012 Piriformis Syndrome Rheumatoid Arthritis Sciatica simi valley Spinal Stenosis Telehealth thousand oaks Vertebral Compression Fracture (VCF) Vertebral Fractures
white PMIR logo

805-557-0096

contact@paininjuryrelief.com

1120 Newbury Rd STE 150,
Thousand Oaks, CA 91320

Privacy Policy

© 2026 PMIR. All Rights Reserved. | Site by: SMG

Book Now

NEW PATIENTS
EXISTING PATIENTS

This will close in 0 seconds

Our website uses essential cookies to improve and customize user experience and analyze website traffic. By clicking “Accept All,” you agree to our use of cookies in accordance with our Privacy Policy. You can change your cookie settings at any time by clicking “Preferences” to provide controlled consent.
COOKIE SETTINGSACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT
Scroll To Top Skip to content
Open toolbar Accessibility Tools

Accessibility Tools

  • Increase TextIncrease Text
  • Decrease TextDecrease Text
  • GrayscaleGrayscale
  • High ContrastHigh Contrast
  • Negative ContrastNegative Contrast
  • Light BackgroundLight Background
  • Links UnderlineLinks Underline
  • Readable FontReadable Font
  • Reset Reset