Food helps us grow, gives us energy and keeps us healthy—if we let it. Yet, with each passing year, obesity becomes more prevalent in the U.S. and diseases related to…
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For people suffering from chronic, debilitating back pain, relief can’t come fast enough. Sometimes pain sufferers rush into surgery, thinking they can “cut away” the pain and finally experience freedom…
For most people, there’s nothing quite like a really good night’s sleep. That’s because sleep is nature’s therapeutic elixir. It helps your body heal, recharge and restore itself. It can…
