Do you wake up in the morning with Lower Back Pain? If so, you’re not alone. Lower back pain is one of the most common types of chronic pain. This…
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A healthy back is one that allows the spine to stack naturally, without strain on the lower or upper back. But countless factors affect our spine and cause damage and…
It’s nothing most of us haven’t heard before – the command to “sit up straight!” is one almost every kid has gotten at school, or at the dinner table. But…
