The sciatic nerve is the longest single nerve in the human body. It extends from each side of the lower spine, runs through the buttocks and back of the thighs, down the legs…
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Your spine is an elegant anatomical marvel of 33 individual bones stacked on top of one another that allows you to stand upright, bend and twist. But the strength and…
Today we are well aware that smoking has harmful effects on the body. But did you know it could be causing your back pain? Smoking has long been known to…
