In today’s world, technology is king—and it has helped make us more sedentary than at any other time in human history. Is it any wonder that back pain affects 80…
Read More
Can you smell those chestnuts roasting on an open fire? The holidays are a special time for getting together with family and friends—and that almost always means indulging in lots…
The holiday season is all about spending quality time with loved ones, however traveling during the holiday season and shopping for loved ones can be painful (literally speaking). Shopping and…
