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  • About Us
  • Our Providers
    • Alexander P. Hersel, M.D.
    • Bradley Spiegel, M.D.
    • Jodi Mwendia, PA-C
    • Pauntea Bral, PA-C
  • Conditions
    • Arthritis
    • Cancer Pain
    • Complex Regional Pain Syndrome
    • Degenerative Disc Disease (DDD)
    • Diabetic Neuropathy
    • Failed Back Surgery Syndrome (FBSS)
    • Fibromyalgia Pain
    • Chronic Headaches
    • Herniated Disc
    • Myofascial Pain Syndrome (MPS)
    • Nerve Damage (Neuropathy)
    • Phantom & Stump Pain
    • Sciatica & Sciatic Nerve Pain
    • Shingles (Herpes Zoster)
    • Spinal Stenosis
    • Sports Injuries
    • Vertebral Fractures
  • Treatments
    • Botox Injections
    • Celiac Plexus Block
    • Epidural Steroid Injections
    • Facet Block Injections
    • Hypogastric Plexus Blocks
    • Indirect Deompression
    • Intercostal Nerve Block
    • Ketamine Infusion Therapy
    • Kyphoplasty
    • Medication Management
    • Nerve Blocks
    • Peripheral Nerve Stimulator
    • Piriformis Block Injections
    • Platelet Rich Plasma (PRP) Therapy
    • Radiofrequency Ablation Treatments
    • Spinal Cord Stimulation
    • Stellate Ganglion Blocks
    • Trigger Point Injections
    • Vertebroplasty & Kyphoplasty
    • Viscosupplementation
  • Resources
    • Patient Portal
    • Patient Forms
    • Online Bill Pay
    • Testimonials
    • Blog
    • FAQ’s
    • Active Medical Studies
    • Telebacksurgeon
  • Contact Us
  • Book Now
  • 805-557-0096
  • How an Elimination Diet Can Identify Triggers for Arthritis - PMIR

    How an Elimination Diet Can Identify Triggers for Arthritis

    Pain Management & Injury Relief | March 9, 2023 | Nutrition

    Discover how an elimination diet can help pinpoint specific foods that trigger arthritis symptoms, leading to better management and relief. Dietary choices can have a significant impact on the mind and body; studies show that making specific dietary changes, such as reducing processed sugars and increasing the number of whole foods in your diet, can…

    Read More

  • Consider Peripheral Nerve Stimulation for Chronic Pain - PMIR

    Consider Peripheral Nerve Stimulation for Chronic Knee, Foot, and Shoulder Pain

    Pain Management & Injury Relief | March 2, 2023 | Peripheral Neuropathy

    Peripheral nerve stimulation is a pain management technique that uses electrical impulses to disrupt pain signals as they travel through the nerves, relieving individuals who suffer from chronic pain. If you’ve ever been hit in the funny bone, you can conclude that pain travels like a “jolt” through the body. Specifically, every sensation, feeling, and…

    Read More

  • Lifestyle Changes to Consider for Neck Pain Relief - PMIR

    Lifestyle Changes to Consider for Neck Pain Relief

    Pain Management & Injury Relief | February 28, 2023 | Neck Pain

    Medical professionals estimate that about seven in 10 people will experience considerable neck pain at some point. But not all neck pain is created equal – neck pain can be the result of a strain in a dozen different muscles, an underlying musculoskeletal condition, a sudden or old injury, joint pain, headaches, cramping, inflamed or…

    Read More

  • Follow These 5 Tips For Effective Knee Pain Relief- PMIR

    Follow These 5 Tips For Effective Knee Pain Relief

    Pain Management & Injury Relief | February 20, 2023 | Knee Pain

    The knee is one of the body’s most complicated joints. It is most likely to take on excessive physical stress over the years, owing to our unique form of habitual bipedalism. We do a lot of walking throughout our years, which can wear down the cartilage between the thigh and shinbone and eventually lead to…

    Read More

  • Banish the Back Ache: How to Relieve Lower Back Pain

    Pain Management & Injury Relief | February 8, 2023 | Back Pain

    Alongside neck and knee pain, lower back pain complaints are some of the most common. The lower back is not as well supported or protected as the upper back – and because its primary source of support is the core muscles of the body, the lower back is one of the first and most common…

    Read More

  • What is Ablation Therapy Eliminating the Cause of Pain - PMIR

    What is Ablation Therapy? Eliminating the Root Cause of Pain

    Pain Management & Injury Relief | February 3, 2023 | Treatment

    Most people can attest that the human body is far from perfect. Despite centuries of medical progress, there are common conditions and occurrences that we do not fully understand. These include uterine fibroids, benign tumors, and random, inexplicable nerve pain. Many people turn to ablation therapy to combat these conditions, but they may not fully…

    Read More

  • Spondylosis vs Spondylolysis vs Spondylolisthesis - PMIR

    Spondylosis vs Spondylolysis vs Spondylolisthesis: What’s the Difference?

    Pain Management & Injury Relief | January 25, 2023 | Back Pain

    Spondylosis vs spondylolysis vs spondylolisthesis. What do all these conditions have in common? The answer is the spine. Spondyl or spondyle is another word for vertebra and traces its origin to the Latin and Greek spondylus/spondylos, which gave us the medical prefix ­­spondylo-, as in spondylosis and spondylolisthesis. Similarly, the back half of each word…

    Read More

  • 7 Chronic Pain Coping Tips for Surviving the Holidays - PMIR

    7 Chronic Pain Coping Tips for Surviving the Holidays

    Pain Management & Injury Relief | January 20, 2023 | Chronic Pain

    Chronic pain and the winter months are unfortunate bedfellows – holiday stress, dropping temperatures, gray skies, overcast days, and chilling winds are just a few reasons why the winter months can be tough on people with recurring or intermittent pain conditions, all the way through the new year. Read on for tips on chronic pain…

    Read More

  • injury prevention

    Vertebroplasty vs. Kyphoplasty: Which is the Best?

    Pain Management & Injury Relief | January 12, 2023 | Treatment

    Regarding spinal surgeries, vertebroplasty vs. kyphoplasty are some of the most debated and least invasive procedures. Both procedures are similar and serve a related purpose: to stabilize an unstable spinal joint, usually after a vertebral compression fracture (VCF) or spinal compression fracture (SCF). These procedures are both known as vertebral augmentation surgeries. The spine comprises…

    Read More

  • Easing Cold Weather Joint Pain for a Holly, Jolly Season - PMIR

    Easing Cold Weather Joint Pain for a Holly, Jolly Season

    Pain Management & Injury Relief | January 6, 2023 | Joint Pain

    If your grandmother’s ability to predict an afternoon storm on a sunny morning seemed almost psychic when you were a child, then it might interest you to learn that it’s more than simple superstition. Particular joint pain is sensitive to weather conditions, especially changes in weather, such as temperature, pressure, and humidity. Cold weather affects…

    Read More

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